Sunday, November 8, 2009



A 100-calorie pack of Twinkies and a small glass of cold milk. Contentment. :)

PS-I'm down eight pounds from being hypnotized and haven't had to give any favorite foods up, just eating differently.
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3 comments:

  1. Nancy YoakumNovember 9, 2009 at 7:24 AM

    That's great Carol! It's a good time to tackle weight loss because before you know it the holidays will be here! I've been working on my weight too and am down 8.5 lbs. Been working out on my lunch hour, so far so good!
    Keep up the good work!

    Smiles, Nancy

    ReplyDelete
  2. MelindaNovember 9, 2009 at 5:06 PM

    Whoooo Hooo-
    As Nancy said Keep it up!!

    Melinda

    ReplyDelete
  3. Carol J.November 10, 2009 at 5:51 PM

    thanks gals! it's not always easy, but it'll be worth it. :)

    ReplyDelete

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